If you are looking for a cardio gym workout plan then you really should check out Incline Cardio by Clay Rogers. It is a cardio workout for using on a treadmill. Unlike other cardio workout plans though this one doesn't require crazy running - just a special incline, speed and posture. The fat will just melt off when you combine the three!
You can get more info on this great cardio gym workout plan here
Tuesday, April 30, 2013
Monday, April 1, 2013
Walking At An Incline
Is it possible to walk on a treadmill to lose fat? Well yes walking on a treadmill will cause you to burn some calories, but that number could be a lot higher if you set the treadmill to walk at an incline. What you probably didn't know is that it is also possible to work your abs on a treadmill!
By setting the treadmill to exactly the right incline, with the right speed and the right posture you'll burn calories whilst developing a toned stomach.
Incline Cardio goes into detail - teaching you exactly how to combine the 3 to give a total body workout.
By setting the treadmill to exactly the right incline, with the right speed and the right posture you'll burn calories whilst developing a toned stomach.
Incline Cardio goes into detail - teaching you exactly how to combine the 3 to give a total body workout.
Subscribe to:
Posts (Atom)