Clay Rogers has created an excellent cardio program called Incline Cardio.
The Incline Cardio program differs from most programs as it is surprisingly easy to do, yet extremely effective.
Most other workouts have you sweating buckets then dreading the next visit to the gym. But Clay has found out how to get a good cardio workout whilst burning fat and also having the bonus of giving your abs a good workout at the same time.
It almost sounds too good to be true, but after trying it myself I can confirm that it really does work. After only a week my ab muscles started showing through. This was with only spending 15 minutes on a treadmill a few times a week!
Find out more about Clay Rogers cardio program here
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